Clearly the first attempt didnt go very well.
So my first and only post on this blog was nearly 3 years ago !! Holy crap that is a bloody long time !!
Im surprised that my blog still exists. I was half expecting it to be removed due to "lack of activity"
Anyway, so I have decided to get into shape. And as part of keeping me motivated I decided to blog about it - so I would be committed(?) I could have used FB or Buzz, but that would just be way too much committment !!! hahahahaha
First, I need to get into the habit of actually making it a point to get out of my house in running gear, even if it is just for a 15 minute stroll. That seems to be the hardest bit. I will try to make this a regular thing (5-6 days a week) and whether I make it or not I will atleast make a blog entry so I can actually keep track of my progress.
Here goes Day 1:
2nd February 2011 6 PM
Goal: Get out of the house for a stroll and maybe a short jog
Tunes: Filthy Dubstep Mix (Thanks to the kind soul on 8tracks who decided to share the tracks with everyone as a download) http://8tracks.com/zfranciose/filthy-dubstep
EDIT: First day - 30 minutes (split evenly between a slow jog (6.5kph) and brisk walking (5.5kph)
3 X Bicep Curls (12-10-8)
It rains for about 5 days the whole year in this part of the world and guess what? That's right, today is one of those days !! Fortunately it was just a light drizzle so I didnt have to postpone the jog.
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