Taking a break when you are trying to start a routine/habit is probably the worst idea ever.
With laziness creeping in over the weekend, I was in absolutely no mood to get out of the house in the cold for a jog especially with the crazy winds we've been having of late.
Then I remembered 2 things that I've been trying to tell myself
1. Baby Steps. - The task is to just get into my running gear and shut the door behind me
2. Never skip two days in a row. - One day is fine. Two is bad. Very bad.
Albeit a short jog ; circa 30 minutes. Definitely refreshing and fulfilling.
Wrapped it up with 3 sets of bicep curls (12-10-8) and a self-portrait for the photo project :-P
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