A very good friend of mine once said to me, create a list of small goals (something like a to-do list) for every single day and try to strike out as many as possible.
The feeling of accomplishment that you get when you hit the sack at the end of the day is beautiful. Little Things - As simple as making sure you go for your daily jog, spend atleast 30 minutes reading about whatever interests you, play a music instrument, etc.
When you lay your head on your pillow at the end of the day and think about all the things you did you get this warm feeling on your inside. And believe you me, it is a bloody good feeling.
Thank you "Friend" (You know who are) - that is probably the best piece of advice I ever got.
I'll leave you with one of my favourite quotes', I try to remind myself of this as often as I can.
Everything you do, every single decision you make, either takes you a step closer or a step further away from your goal. You either grow or you regress; nothing stands still. - Frank McGrath
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